Summer Rain Yoga teaches a vinyasa flow style (hatha) yoga linking breath with mindful movement. You will flow through simple yoga poses, enjoy silent moments for reflection, and end with a well deserved savasana. We welcome all ages, bodies, and genders. Knowledge of basic yoga poses helpful but not required. Modifications will be given for beginners and options for advanced students.

Private Instruction available upon request.


Instructors


Summer

Summer

Summer (aka Jennifer) has spent her life being athletic; biking, running, weight lifting, and playing competitive tennis. All the physical activity with little stretching put strains on her body leading to a back injury. Every doctor she visited had the same recommendation, DO YOGA. After only a few classes she was hooked. Summer found the healing practices of yoga brought balance to her life, physically and spiritually. Yoga awakened her inner free spirit, her sense of playfulness, her sense of calm, and a greater compassion for the world. She found increased strength, flexibility, contentment and peace. Summer pursued her passion to share all the benefits of yoga with others by receiving her RYT certification from Extend Yoga, Bethesda, Md. A fellow teacher and friend, once told her, “You have a way of looking at the world with stability, love, grace and peace. Share your gift.”

Experience; teaching male and female athletes at The Catholic University of America, yoga and chair yoga to members at Retro Fitness, Bethesda MD., and others in the corporate world. Registered with Yoga Alliance